SEO report of nutrifit.co.za

Nutrifit | Weight loss e-Coaching: 073 394 3397

www.nutrifit.co.za/

▷ TAKE THE READINESS TEST NUTRIFIT offers you a successful, convenient weight loss program that rolls out via emails and instant messaging. Built on tested

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.nutrifit.co.za/

Character length : 19

Title
Nutrifit | Weight loss e-Coaching: 073 394 3397
Description
▷ TAKE THE READINESS TEST NUTRIFIT offers you a successful, convenient weight loss program that rolls out via emails and instant messaging. Built on tested
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutrifit.co.za/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrifit | Weight loss e-Coaching: 073 394 3397

Character length : 47

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
021000
Heading structure in the source code
  • <H2> Weight loss e-Coaching: 073 394 3397
  • <H2> Weight loss e-Coaching: 073 394 3397
  • <H3> Recent Blog Posts
Word cloud
  • weight8
  • loss5
  • program3
  • diet3
  • behavioural2
  • needs2
  • support2
  • enquiry2
  • nutrifit2
  • new2
  • accountability2
  • test2
  • readiness2
  • take2
  • menu2
  • e-coaching2
  • blog2
Keyword matrix
wordtitledescriptionsheading
weight
loss
program
diet
behavioural
needs
Two Word cloud
  • weight loss3
  • you are2
  • loss e-coaching2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
68.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.70
Dale–Chall Readability
9.90
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
3350
Number of words
709
Number of sentences
123
Average words per sentences
6
Number of syllables
1110
Syllables in words
1048
Average syllables in words
1.57
Number of words in first three syllables
129
Percentage of word / syllables
18.19
Words not in Dale-Chall easy-word list
430
Words not in Spache easy-word list
201

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1005px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,875 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.nutrifit.co.za/wp-content/plugins/formbuilder/js/jx_compressed.js?ver=1.05
  • http://www.nutrifit.co.za/wp-content/plugins/formbuilder/js/compat-javascript.js?ver=1.05
  • http://www.nutrifit.co.za/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.nutrifit.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.nutrifit.co.za/wp-content/plugins/popup-by-supsystic/js/common.js?ver=1.6.0
  • http://www.nutrifit.co.za/wp-content/plugins/popup-by-supsystic/js/core.js?ver=1.6.0
  • http://www.nutrifit.co.za/wp-content/plugins/popup-by-supsystic/modules/popup/js/frontend.popup.js?ver=1.6.0
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.js?ver=3.4.16
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/js/tc-scripts.min.js?ver=3.4.16
  • http://www.nutrifit.co.za/wp-includes/js/comment-reply.min.js?ver=a215bace3ea76d7fac914698471780ab
  • http://www.nutrifit.co.za/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/js/modernizr.min.js?ver=3.4.16
  • http://www.nutrifit.co.za/wp-includes/js/wp-embed.min.js?ver=a215bace3ea76d7fac914698471780ab
  • http://www.nutrifit.co.za/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../js/chart.min.js?ver=3.1
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../js/jquery.validate.min.js?ver=3.1
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../js/additional-methods.min.js?ver=3.1
  • http://www.nutrifit.co.za/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../js/ws-ls.min.js?ver=3.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.nutrifit.co.za/wp-content/plugins/popup-by-supsystic/modules/popup/css/frontend.popup.css?ver=1.6.0
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/css/tc_common.min.css?ver=3.4.16
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/css/blue2.min.css?ver=3.4.16
  • http://www.nutrifit.co.za/wp-content/themes/customizr/style.css?ver=3.4.16
  • http://www.nutrifit.co.za/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.css?ver=a215bace3ea76d7fac914698471780ab
  • http://www.nutrifit.co.za/wp-content/plugins/formbuilder/css/formbuilder_styles.css
  • http://www.nutrifit.co.za/wp-includes/css/dashicons.min.css?ver=a215bace3ea76d7fac914698471780ab
  • http://www.nutrifit.co.za/wp-includes/js/thickbox/thickbox.css?ver=a215bace3ea76d7fac914698471780ab
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../css/ws-ls.min.css?ver=3.1
  • http://www.nutrifit.co.za/wp-content/plugins/weight-loss-tracker/includes/../css/jquery-ui.min.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 21 different links.
Internal links: 18
External links: 3

External links:

Link text (anchor) Link strength
https://www.facebook.com/NutrifitSA
Press Customizr
https://wordpress.org

Internal links:

Link text (anchor) Link strength
http://www.nutrifit.co.za
http://www.nutrifit.co.za/feed/rss
Take the Readiness Test
My Story
Testimonials
Weight Loss Tracker
Log in
Blog
Contact Me
Disclaimer
▷ TAKE THE READINESS TEST
long lasting weight loss
Good reasons to lose weight
Obsessive self scrutiny in mirrors
Diet Excuses
Connection between sleep and weight
Why do you keep falling off the diet wagon
Nutrifit

 Website security

IP
197.221.14.2
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Weight loss e-Coaching: 073 394 3397, ( 0px from top )
  • H2 : Weight loss e-Coaching: 073 394 3397, ( 117px from top )

 Typos

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